Purity and simplicity are the two wings with which man soars above the earth and all temporary nature. Thomas a Kempis
Living life in a simpler way will bring peace, tranquility, and happiness. Once we start living simply and experience these benefits then we start to ask the next question Where else in my life can I remove distraction and simplify life to focus on the essentials?
Once we’re able and able to answer this, we’ll understand the importance of our own lives.
How to Simplify Your Life
Based on our own journey along with our conversations and our observations, we have put together a a list of the 10 things you must take care of today to begin living a more well-balanced, enjoyable life.
1. Your possessions – Too many objects in our homes and lives in more ways than we’ve ever given them credit. The items become drains on our accounts and our energy as well as our attention. They hinder us from being with the ones we love and living a life based on our values.
If you are willing to take the time to declutter the things that are not essential to your life and you’ll never regret it.Join Us join website For more inspiration, check out Simplify: Seven Guiding Principles to help anyone organize their life and home.
2. Your Time Commitments: Most of us have filled our every day from start to end with time commitments: work, home, kid’s activities, community events, religious endeavours interests… The list could go on and on. If possible, you should release yourself from the time commitments which do not align with your ideal values.
3. Your Goals – Cut down the amount of goals you set in your life down to one or two. By cutting down the number of goals that you’re working to accomplish You will increase the intensity of your pursuit and improve your performance.
Create a list of things you wish to achieve within your life. Then pick the three most significant. attention there.
4. Your Negative Thoughts – Most negative emotions are completely useless. Hate, bitterness, resentment or jealousy haven’t contributed to the quality of life for one human being. You are responsible for your mind. Release past traumas and replace your negative thinking with positive ones.
5. Your Debt-If debt is holding you captive You must reduce it. Begin today. Do what you have to do to free yourself from the burden of this.
Find the help that you require and learn to eliminate debt. You can sacrifice your desires today for freedom in the future.
6. Your Words – Use fewer words. Keep your speech plain and truthful. Use your words with care. Avoid gossip.
7. Your Artificial Ingredients- Avoid trans-fats, refined grains (white bread) high-fructose corn syrup, as well as too much sodium. Minimizing these ingredients will boost your energy level in the short-term, and also your health in the long-term.
Additionally, if you can, limit your consumption of medications that are available over the counter – allow for your body’s heal itself in a natural way, rather than developing a dependency on substances.
8. It’s Your Screen Time – Focusing your time on television, films video games, technology addiction impacts your life in more ways than you think. Media rearranges your values. The media begins to influence your life. And it has a profound influence on your character and outlook.
But, when you live in this world on a consistent basis, you don’t even realize that it’s altering your life. The only way to truly appreciate its effect on your life is to stop them.
9. Your Connections to the World Connecting with others is great, but endless streaming of distraction is not good. Find out when it is time to shut off the phone, log off from Facebook, Twitter or take a look at a text. emphasis on the important things, rather than the pressing.
A constant flow of distractions and interruptions from other people could create a sense of importance to be valued, appreciated, or wanted however, feeling valued and achieving importance are totally different things.
10. Your Multi-Tasking – Research indicates that multi-tasking is stressful and lowers productivity. While single-tasking is becoming a undiscovered art, take the time to master it. Handle one task at a time. Perform the task well. When you are done you can move on to the next.
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